Megan Wallace and her three children decorate a fruit pizza together in a bright family kitchen.

Nutrition Consulting Rooted in Family

Practical, judgment-free nutrition support from an Edmonton Registered Dietitian, for every stage of life and family.

Registered dietitian smiling while holding a colorful chicken, quinoa, and vegetable bowl in her kitchen.

Wide flat-lay spread of a chicken quinoa bowl bar with pita bread, tzatziki, and fresh vegetables

I'm so glad you're here

Hi! I'm Megan Wallace, Registered Dietitian based in Edmonton, Alberta and the face behind Sprout Nutrition. As a mom of three, I know the value and strength of coming together as a family, especially in the way we come together to share a meal.

My passion for nutrition has always been rooted in helping individuals and families build a healthy, positive relationship with food. I love working with the whole family, especially the kiddos, to make eating well feel more enjoyable, realistic and a whole lot less stressful.

Over the years, my work has grown beyond one-on-one nutrition consulting to include women’s health, nutrition education, speaking, brand partnerships and industry collaborations. But no matter who I’m working with, my approach remains the same: compassionate, collaborative and centred around the real person, family or organization in front of me.

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